The Hella Fitness Club

Client Intake Form

NEW CLIENT INTAKE

Welcome to The Hella Fitness Club! This form helps me understand your goals, schedule, training experience, and the support you’re looking for so I can prepare your coaching plan.

YOUR DETAILS

Please complete the fields below. You can leave anything that does not apply blank.

← Back

Thank you for your response. ✨

Full name

Email address

Phone number

Which coaching service are you starting?

What are your main fitness goals? What would you most like help with?

How would you describe your current training experience and routine?

How many days per week can you realistically train, and what days/times usually work best?

What equipment do you have access to? (For example: full gym, home gym, dumbbells, bands, bodyweight only.)

Are you interested in nutrition or macro support as part of your coaching?

Do you currently use FatSecret?

If you use FatSecret, what email or username is associated with your account? Do not share your password.

Anything else you’d like me to know about your goals, preferences, or what has/hasn’t worked for you?

BEFORE WE BEGIN

Please do not include diagnoses, medication details, or other private medical information in this website form. Before exercise begins, we’ll complete an appropriate exercise-readiness and safety screening separately. If you have a health concern that may affect exercise or nutrition changes, please speak with your healthcare professional and obtain clearance when appropriate.

Once I receive your intake, I’ll review your answers and follow up with the next steps for getting started. Please allow one business day for a response during coaching hours.

The Hella Fitness Club
STRENGTH. CONFIDENCE. CONSISTENCY.

Client Intake Form

NEW CLIENT INTAKE

YOUR DETAILS

Thank you for your response. ✨

BEFORE WE BEGIN

Share this: