About

Have you ever asked yourself how do I get stronger or how do I lose weight? Heck, have you thought to yourself I want to look good? Well, I have!

I grew up in the Bay Area and I understand distractions and the unexpected things life can throw at you. I have achieved many fitness goals from powerlifting to body building and rebuilding after having my baby boys. I also understand things take time and lots of dedication which is why having a plan with support and guidance can make it easier to get to your goals. My journey has taught me anything with a hustle is possible. That’s why I’m here to help you with your journey to success in health and wellness.

I have a huge passion for the fitness industry, from running a successful corporate gym to transforming men and women to their new strength and body composition, myself included. Now I want to help you too.

If you feel like you are ready to make this change, please contact me for a free consultation because I started somewhere close to where you are today.

Hella Fitness with Rosie.